Which tennis shoe to choose when you have flat feet?

The main criterion for choosing a tennis shoe when you have flat feet is arch support. Look for shoes that incorporate arch support, or that allow you to add orthotic insoles to improve foot alignment and reduce pronation.

• Ergonomic Insoles: Shoes offering molded insoles or good cushioning are recommended to provide additional support.
• Orthotic Insoles: For personalized support, you can replace the insole with orthotic insoles adapted to your feet.

Flat feet put more strain on certain areas of the foot, particularly the heels and forefoot. Good cushioning is therefore crucial to absorb shocks and protect joints during sudden movements.

• Heel Cushioning: Check that the shoe offers good cushioning in the heel area to reduce impact during rapid movements or sudden stops.
• Forefoot Cushioning: Cushioning under the front part of the foot is also important for attacking shots where you need to quickly project yourself forward.

Flat feet need stability to prevent the foot from rolling too far inward. Tennis shoes must offer good lateral support to secure your feet during rapid changes of direction.

• Reinforced Lateral Support: Opt for shoe models offering good lateral support and a reinforced upper structure to keep your feet stable.
• Anti-Torsion Technology: Some brands integrate specific technologies to prevent excessive torsion and stabilize the foot during rapid movements.

People with flat feet may also have wider feet than average. It is therefore important to choose shoes that offer sufficient width to avoid any compression and promote proper foot alignment.

• Wide Width Models: Some brands offer wide versions of their shoes for greater comfort.