For a casual player or someone new to tennis, multi-sport shoes can suffice in some cases. However, there are situations where they are far from ideal.
When this can work (and for whom)
If you play tennis very occasionally, on a soft surface and at a moderate pace, your multi-sport shoes may be suitable. For children or beginners who are not yet sure if they want to commit to the sport, it's also a practical option. However, beyond this occasional use, they quickly show their limitations.
Some adjustments to limit risks if you use them
If you still choose to play with multi-sport shoes, here are some adjustments to minimize risks: opt for shoes with a relatively flat sole and good grip. Also, make sure they offer a minimum of lateral support to prevent sprains.
When to switch to specific tennis shoes?
There comes a time when multi-sport shoes are no longer sufficient, and it becomes necessary to invest in a pair of suitable tennis shoes.
Signs that your current shoes are no longer sufficient
If you start playing more regularly or experience pain in your feet, ankles, or knees after your sessions, this may be a sign that your multi-sport shoes are not providing the necessary support. Rapid sole wear, loss of grip, or frequent slips are other warning signs.
How to choose a pair that truly suits you
Choosing a pair of tennis shoes is not a decision to be taken lightly. You need to consider your playing style, the surface you play on most often, as well as your body type. Opt for shoes that offer excellent stability, good cushioning, and a sole adapted to the court. Remember that each brand has its specific features, so don't hesitate to try several models.